3 things you should never do while hiking

Indeed, hiking is an enjoyable activity: you can see truly beautiful nature scenes, breathe fresh air, and just enjoy the peace and quiet of the great outdoors. But hiking can also cause damage, especially if you are a beginner who does not come prepared and does not take the necessary precautions.

There is a lot to learn about this wonderful outdoor activity and before venturing out on your first hike, it’s best to learn the most common hiking mistakes so that you can avoid them. In this way, you will be able to execute your first walk successfully.

Here are 3 things you should never do while walking:

Hike alone

Going alone on your first hike is a big no-no. Beginners should always hike with a group, a guide, or at least someone with experience or knowledge of the area. Even some seasoned hikers don’t venture out alone, especially if they’re unfamiliar with the trail. So don’t think it will be like a walk in the park. Remember, overconfidence can be deadly!

If you must walk alone (which is not recommended), be sure to bring navigation, never go off the trail, and let others know when and where you are walking and what time you expect to return. This way, lifeguards will know where to find you if you don’t return on time.

Wear the wrong clothes

Even if you are walking a short distance, it is important to wear suitable and comfortable clothing on the trail. Don’t wear cotton or denim. Instead, opt for lightweight, moisture-wicking clothing – add layers when cool and peel off when hot.

Just wear good socks and comfortable shoes to protect your feet (no flip flops!) – Nothing ruins a day of hiking faster than a blister!

Bring the wrong snacks

You will need to pack a good amount of nutritious snacks and drinks (enough for the duration of your hike) to keep you energized. Don’t bring junk food or non-nutritional treats that add anything to your body while hiking.

Classic snacks that are good on the go include trail mix, beef jerky, and energy bars. Salty snacks like pretzels are ideal and replace salt lost through perspiration. While energy drinks replenish electrolytes, nothing beats replenishing and refreshing your body than water, so be sure to stay hydrated along the way.

There is a lot to learn once you step into the wonderful world of hiking. But as a beginner, it is important to know the things you should never do while walking!

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