The first thing parents think about is the safety of their child. Normally when the baby is awake people are attentive and take precautions. But when the baby is asleep, safety is also an important issue. Here are some tips.
What to keep in mind when your baby is asleep
It is very important to know the temperature of the nursery. The nursery should have a comfortable temperature of 18°C for a restful sleep. After a nap, it’s a good idea to ventilate the room to help keep the air fresh. A cheerful and airy room contributes to creating a calm environment. A calm and relaxing environment for your baby can help her have good sleep patterns and even help her stay in her own bed at night.
A baby crib or cot
One person will have to make the decision between a cot and a crib. The advantage of a crib is that it can be made comfortable and warm for the new baby and can easily fit next to the parent’s bed for the first few months of the baby’s life. A crib is much longer and will allow a child to sleep in it longer before having to upgrade to a bed. Typically, a crib will allow a child to use it until about three and a half years of age.
Sheets or sleeping bag
The next option is whether to use sheets or a sleeping bag. A quilt can be unsafe for babies because they are not yet able to regulate their body temperature and may overheat. It can also be dangerous as they can become tangled and suffocate under the quilt. A sleeping bag is a better alternative as they come in all shapes and sizes. They also come in different thicknesses and will keep baby warm without getting entangled in it.
Some more tips that can help you
Many babies are easy to engage with and a bright smile can create an instant switch from sleep to happiness and joy. Try to avoid eye contact when putting your child to bed so that he or she remains still and calm. A familiar hug, with the familiar scent of parents, can be a calming and comforting action to help a baby sleep. Some babies will fall asleep independently, but others will have difficulty falling asleep.
If your baby cries, do not get up immediately. Babies sometimes cry in their sleep, and some babies will stop crying if no one attends to them right away. If the baby continues to cry, don’t wait until she gets upset, as it will take longer to help calm her down so she can go back to sleep.
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