Now this question may not be as famous as the idea that chocolate causes acne, but it still makes a lot of people wonder about it. You’ve already stopped eating something you love so much like chocolate because of one of these old housewife tales and I’m sure you really don’t want to stop drinking one of your favorite sodas and find out that this is nothing more than a myth. . So before you quit drinking coke, you should probably read this first and then decide.

Now the first thing you really need to understand is what are the causes of acne and acne breakouts and what are the contributing factors that cause acne. Acne starts when sebum oil, which is naturally produced to moisturize the skin, becomes trapped under the skin. This can happen for any reason, such as the skin pores may be clogged from excessive oil production, or just from the top of the skin for some reason. In either case, this clogged pore is the start of a pimple, when you pop it, you release the excess oil in the pore and the skin returns to normal. Acne is actually caused by hormonal activity, as sebum oil production is affected by the level of hormones in the body, so Coca-Cola can’t really be a contributing reason to the cause of acne.

So you can feel safe and free to drink as much Coke as you want now that you know it can’t cause acne, but be careful with those calories because it’s still very capable of causing weight gain. The next time you hear one of these myths or tales, you should get some facts about it before you throw away something you like to eat or drink.

Although Coke alone can’t cause acne, a bad diet will. A bad diet will cause acne simply because certain foods like fat, sugar and others are capable of affecting hormone production and this will lead to overproduction of sebum oil and acne situation. It doesn’t really matter what you eat once you’re eating well and have a balanced diet because a reasonable amount of any food won’t cause acne problems, but a bad diet in general will, so remember to eat right and this should alleviate itself. your acne problem or help prevent it from getting worse.