Sometimes I hear from people who want to know if they will still be able to eat their favorite food on Nutrisystem. Sometimes they ask about comfort foods like pizza or hamburgers. Other times, they ask about their favorite staple food, which they come back to again and again, like cereal.
You might hear someone say, “I’m a big fan of cereals. I love them. It’s not uncommon for me to have them a lot after breakfast. Sometimes I even have them for dinner or as a snack. What if? so, what kind?”
The answer is yes, you have all kinds of cereal options (including hot and cold) at Nutrisystem. I’ll go over some of the details below.
cold cereals: I think most people who ask about cereals on Nutrisystem are referring to cold cereals and not oatmeal. I’ll outline the oatmeal a little later. But for now, let’s talk about your cold cereal options.
The sweetened O’s: This cereal looks a lot like the O glazed cereal you find at the grocery store. There is a touch of sweetness in it. One serving is only 110 calories and is rated more than four out of five stars by dieters.
The granola cereal: I love granola, but it’s often not included in any diet plan because regular granola can be high in fat. This version is not. It only has 2.5 grams of fat and includes both granola and almonds. It is rated a perfect five by over 400 users. It is extremely popular. I have to agree with the good reviews. This is my favorite cold cereal on the menu.
Nutri Flakes Cereals: I would compare this to flaked bran cereal. It has a bran flavor, which is why I prefer it with fruits like blueberries or strawberries. But many people like this, which is why it has a four-star rating.
Oatmeal or hot cereal options: There are basically two flavors to choose from here. Apple Cinnamon (which has a four-star rating) and Maple Brown Sugar (which has a four-and-a-half-star rating). Both seem pretty good to me, but of the two, I prefer apple and cinnamon because it contains chunks of apples. and I like fruit in my oatmeal.
I hope this article has shown you that you don’t have to give up grains while following this diet. It is absolutely allowed to have it and it also has a decent number of options.
