Want that impressive erect flaccid penis size that makes you feel more confident, makes you have sex without lights, and makes her sweat, scratch and scream with mind-blowing orgasms? Well, natural male enhancement is the only thing that can take you from below average or average size to having a penis size that other men dream of having. You can make this happen, and you DO NOT have to shell out a ton of money or put yourself at risk either!

Take a few minutes out of your day to read this article here and learn more about the 4 things you should do every day to help your penis grow bigger, stronger, healthier … and as a side effect … health overall better too!

Drink a lot of this …

One of the most important steps in making sure natural male enhancement is highly effective is making sure you cleanse your body and keep your blood flowing properly. One thing that can help is drinking LOTS of water every day.

When you drink plenty of water, it helps cleanse your body of dangerous and harmful toxins that not only can hinder your progress towards getting a bigger penis, harder erections, and having a normally functioning ejaculation, harmful toxins can (and will) too. harm your overall health as well.

Drink at least half your body weight in ounces of water daily for best results.

Take these 3 supplements …

1. Apple cider vinegar. And the reason is for about BILLIONS of reasons! This is SUPER … to say the least! Not only will it help improve blood circulation so that you can easily increase your penis size naturally, it will also enhance EVERY area of ​​your body (inside and out).

For best results, I recommend that you get the organic type that contains a particular substance called “the mother.” The brand I use is called Bragg.

2. Ginger root. This natural herb is very beneficial because it acts as a natural blood thinner. A supplement like this is not only good for growing a bigger penis, but it will also help lower blood pressure and cholesterol levels. Ginger root is available as a food or in supplement form.

3. Cayenne pepper. And the reason is because cayenne pepper contains so-called capsaicin … and this will also help improve blood circulation, among other things. You can get cayenne pepper in pill or powdered form to mix with some of your favorite foods.

Eat these types of foods …

To help make a natural enhancement method even more effective and to help improve your overall health, the types of foods that I recommend you consume the most on a daily basis are raw vegetables.

RAW vegetables (like carrots, cucumbers, broccoli, dark leaf lettuce like romaine, tomatoes, etc.) have a number of health benefits (obviously), but for men we want to have a bigger penis , these vegetables help tremendously with blood circulation, detoxification, delivery of key nutrients to the penile shaft, semen production, and more.

Make the natural method more effective …

All of the above will not matter to help you get a bigger penis size if you are not using the correct enlargement method to begin with.

For starters, I highly recommend that you stay away from any kind of dangerous and ineffective method. The methods I’m referring to are anything that requires you to place some kind of tool on your manhood or undergo some kind of surgical procedure.

Dangerous enlargement will not work effectively and as a bonus, those methods will cause you a host of side effects (and some of these side effects are PERMANENT … like developing a misshapen penis)!

The most natural and guaranteed effective method of increasing your penis erection (both in length and girth), increasing your flaccid hanging size so that it hangs properly when not erect (this was a HUGE benefit for me personally), and make you a BOSS in the bedroom (such as lasting longer during intercourse, having explosive orgasms, having the ability to do ALL types of sexual positions due to larger size and more), it is a natural penis exercise program .

These routines found in the best penis exercise programs are stupid and simple to do, it only takes minutes to complete a full routine, they can be done in private, and they are 100% safe (no side effects and permanent growth).

In about 8 weeks natural penis exercises allowed me to grow from 5 1/2 inches erect to 7 1/2 inches erect, as well as quadruple how long it lasted during sex, my flaccid size hangs much lower (I used to have that pathetic “hidden” soft flaccid penis measuring about an inch), my ejaculation release is ridiculously explosive, and my results have lasted permanently (which has been 2 years so far).

What can these routines do for you?

Well, this all depends on which program you choose, how consistent you are, and if you follow those other 3 tips I mentioned above. So, choose the right program, drink more water, take the supplements I talked about, eat more raw veggies, and be sure to stay consistent. If you do this, you can see amazing results within the first 3 weeks, and you can grow up to an additional 4 inches in 8-12 weeks.