The truth about weight loss
Thousands of articles are written each year on how to lose weight, each suggesting a different way to do it. However, the truth is that any excess weight you may be carrying is related to the number of calories you…
Cole Porter Song "True love"
“True Love” was written by Cole Porter and played by Bing Crosby and Grace Kelly in the 1955 film, “High Society,” which also starred Frank Sinatra and Louis Armstrong. “True Love” was the first and only gold record for Grace…
Grapefruit Answers
Frown and prepare to savor grapefruit at every meal. In The Grapefruit Solution, this citrus fruit is the secret to losing weight. But don’t worry: you can choose fruit, juice, or a supplemental version of this wonderful fruit. Grapefruit is…
What is a "Underfoot" Dog?
Simply put, an “Underfoot” dog is a small breed of dog that can be seriously injured if stepped on. Some of the most popular small breeds include the Pomeranian, Chihuahua, Miniature Poodle, Maltese, Shih Tzu, and the ever-popular Yorkshire Terrier,…
10 things a small business can cancel
We all have a common fear: Everyone is a little scared of the IRS. Although a little fear is healthy, for a small business owner or self-employed person, too much fear of the IRS can be detrimental to the bottom…
Invest or pay off the debt?
The only financial question everyone wants to know the answer to is: Am I better off investing my money or paying off debt? The answer is not as difficult as one might suppose. Although, it can get cloudy, depending on…
What are goji berries and are they the same as wolf berries?
There is a wonderful red berry that grows all over the world, and people in different places call it by different names. Many English-speaking people call it Wolfberry, and today even more English speakers call it Goji Berry. But in…
Ness Notes for August 25
You have to love the NFL, the regular season, or the preseason! The Dolphins outscored the Panthers 323 yards to 145 last night, gaining 20 FDs to Carolina’s nine (the Panthers were just 2 of 14 on third downs). However,…
Casinos in Benin
The search for casinos in Benin begins and ends in Cotonou, the vibrant coastal city on the Gulf of Benin, which, although not the official capital, is the seat of government. Benin shares a coastline with its two main neighbors,…
Day full of NBA records: ‘Melo’s 62 and Chandler Parsons’ Second half outburst
There are literally hundreds of game days in a typical NBA calendar year and just the onslaught of basketball action day after day seems like enough to make any random fan nauseous. But for purists, however, what happened on Friday…
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