You must want to know what optimal health means. Some people define optimal health as being in good physical health. Other people define optimal health as having healthy relationships and healthy interactions. Other people even define optimal health as having good emotional health and intellectual challenges.

With optimal health, we should have hope that we can have a great life. If you want to be successful, you need to pay attention to services. If there are so many people to serve, it means that you have a more successful life. Many people say that if we can create more health service habits, we can unlock the secrets to a successful life.

The first habits are that you can serve as many people who have adversity as you can. You better serve them the best you can. You need to manage your time habits because it is crucial to be able to prioritize your service tasks and see exactly where you are going to do your service tasks. If you can manage your time habits, all service tasks can be done efficiently in the limited time you have.

In addition to managing time habits, self-management called Leadership and cooperation management called Team can be developed. By having leadership habits, you can attract other people to work together with you. You can increase your power to serve more people if the mastermind alliances can be built with your team members.

And you need adversity management habits to get you through the downturn cycle of your life. You will learn how to turn everything into a positive and you will be able to celebrate if you can face this inevitable challenging moment. With time management habits, people management habits, and adversity management habits, a more successful life can be realized by serving more people who face adversity.

This argument we agree on is health, not just freedom from disability and disease. If you want to achieve optimal health, you need to fill things like proper sleep, proper nutrition, spiritual balance, and mental balance. If you want to be in optimal health, it won’t be easy. You have to choose the healthy paths and commit to the journey.