There is a variety of fitness equipment, each to suit the needs of the individual, from free weight equipment that requires an exercise bench, to leg and hip home gym machines or home gym weight machines; There are different designs and categories of weight machine trainers. How do you choose your fitness level? Find a magazine that specializes in bodybuilding, check out the website and available selections, talk to a fitness trainer, decide what your body improvement goals are.
In reality, your decision about what you want to accomplish will be the best way to decide what you’re going to need. The second thing to consider is the space you have available. Third, consider the training time you have available, which will affect options for how adjustments are made. You’d better also think about your available financial resources. Yes, it’s hard to have champagne cravings on a beer budget, but it’s better to have a realistic idea rather than end up using expensive equipment at one of those hotels with bars, right?
Marcy weight training equipment has a wide variety and will probably fit your budget. Sweet, right? They have a home gym with a 150 pound weight stack, compact design (for consideration #2), innovative press arm design that converts to vertical pec fly without having to make those time consuming adjustments and high and low pulley positions. They include step-by-step exercise instructional charts that show you how to work all of her major muscle groups. The price is affordable and will keep your bank account in good health.
The Smith Machine, what they call The Serious Choice, is a home weight gym cage. Features 4″ nylon pulleys, a frame structure that features a 7 degree rake designed to accommodate natural upper and lower body movement, commercial grade pop-up peg adjustments with adjustment features, adjustable bar hooks and safety stops, lat bar down, crossover, butterfly, low pulley, Smith’s cage for arm curls, and a multi-function bench that includes a preacher curl pad and sleeves on the leg developer.
The champagne model is the Marcy Diamond Elite Personal Trainer and is a complete and easy to use home gym; allows you to tighten and strengthen all your muscle groups. If you can check this one out without going into cardiac arrest from the desire it makes you, by all means check it out. And if you have a healthy wallet, consider it a possibility. Remember, Marcy has something for everyone.
