Water kefir is made by introducing kefir grains and bacteria into a solution of sugar in water and letting it ferment for a few days. Water kefir is best made from pre-grown water grains packaged for export. The water grains look like a translucent mass of granules that resemble a cauliflower in shape. These granules are used as a seed compound to start the fermentation process.

The final homemade fermented water kefir drink is a blend of sugars, protein, carbonated beverage, folic acid, and some alcohol. This macrobiotic solution is what is known as a water kefir drink and has been used as a healthy natural drink for years. The natural drink can be prepared in various flavors depending on what the base solution is and therefore there are many forms of kefir including water, milk, peach, grape juice, coconut, sugar, rice, almonds, apple and many more.

The best form of kefir is called Caucasian and German, which are manufactured and exported around the world in the form of grains. These water kefir grains are used by water grain buyers to make water kefir drunk in great qualities that can then be stored and used over time.

There are some experts in various places who have been making water kefir and other types of kefir grains and have shipped them all over the world for people to make their own kefir at home. Most of them will sell you kefir grains at a great price with free shipping or lower fees. The whole process will only take you 2-3 days or 1 week depending on how far you are ordering the kefir grains.

What are the health benefits of kefir grains?

Kefir drink is known to help cure back pain, neck pain, and diverticulitis. It is also believed to aid in the detoxification of the intestine and the elimination of intestinal parasites. The healthy drink is also known to lower blood pressure levels and reduce the risk of cardiac arrest by more than 30% in middle-aged people.

The drink has been used by athletes to tone their bodies using the folic acid contained in the mixture to improve circulation and blood pressure. The kefir diet is also used by Yoga trainers and is also known as the Yoga Masters diet, the Jesus diet, the vegan diet, and the marathoners diet. It’s true that many health-conscious people have used or still continue to use kefir as their number one choice in sodas and healthy beverages.

Learn more about what the full health benefits of water kefir drink are and also get a free e-course video on how to make your own kefir drink at home and get samples by following the links below.