Here is a list of beauty fruits that can stimulate your skin. Try it and your skin will thank you.
Beauty Fruit 1: Apples
Apples are a great conditioner and skin toner. They have incredible healing powers for the skin and have been used as a beauty aid for centuries. Add a cup of apple juice to your bath to cleanse and soften your skin. Apple juice can also be used as an air freshener. Apple juice when applied to the scalp can prevent dandruff. Use as a final rinse after shampooing your hair. Also, remember, apples are packed with pectin, essential for fighting the dreaded acne.
Beauty Fruit 2: Lemons
A classic ingredient of home beauty. Lemons are used to cleanse and refresh skin and hair. Use lemon wedges to smooth rough spots on your skin, like your elbows and heels. The lemon slices also help to deodorize and mix a few teaspoons of lemon juice in your bathroom and you will feel fresh all day. You can add lemon juice to your favorite cleanser or shampoo to refresh and tone your scalp. It also helps prevent dandruff. Lemon peels can be rubbed on scars as they aid healing. Lemon is a natural bleach that can also help fade dark spots and acne scars.
Beauty Fruit 3: Bananas
Banana is a great emollient for skin and hair. They are rich in proteins and natural fats and can be used on all skin types. An easy mask that will make your skin supple is to apply banana puree all over your skin and leave on for 20 minutes, rinse with warm water and hydrate after that. Banana puree is also a wonderful hair conditioner when mixed with 1 tablespoon of honey. Perfect for keeping hair beautiful even if it is dyed regularly
Beauty Fruit 4: Pineapple
Like papaya, pineapples are excellent skin softeners, cleansing and rejuvenating dry, dull skin. Use pineapple slices on rough skin areas like knees, elbows, and heels. Use a pineapple slice like you would a sponge or loofah to scrub your body in the bath or shower.
Beauty Fruit 5: Papaya
Papaya, rich in papain enzyme and vitamin A, is the best treatment for exfoliating the skin. For fresh and radiant skin, apply mashed papaya and 3 teaspoons of aloe vera gel and massage all over your body monthly. Leave it to act on the skin for no more than five minutes and rinse thoroughly. Use it with caution for the first time as it can sometimes irritate sensitive skin.
Beauty Fruit 6: Peaches
Peaches are very emollient and perfect for dry skin. Crush a fresh peach and combine it with a tablespoon of plain yogurt to make a smooth paste. Apply to the skin and leave for 20 minutes and then rinse with lukewarm water. Your skin will feel hydrated and supple to the touch.
So why not start chewing on all these healthy fruits and leave some to apply to your skin as well? They are delicious and so irresistible. They can satisfy your sweet tooth and none of the calories!
