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Benefits of a day spa

We all like it and deserve to be pampered. With our stressful lifestyles and hectic schedules, it has become nearly impossible to make time to pamper ourselves at home. But with the rise of beauty salons and day spas, you can now get multiple beauty and medical benefits under one roof. A couple of visits to a day spa can leave you feeling rejuvenated, inside and out.

The origin of a spa came from ancient cultures such as the Egyptian, Roman, and Greek, who used spa therapy to relax and rejuvenate. But today, day spas do much more than soak you in a tub. Along with the medical benefits, you also receive beauty treatments that make you feel better, renewed, and more beautiful.

The following are just a few of the facilities you can benefit from:

Body Massage: You may discover several health benefits you’ve never known before with a body massage at a day spa. A body massage relieves back pain, arthritis, muscle pain and helps you get rid of the distractions of daily life. A spa session could also result in improved sleep and subtle weight loss.

A CyberRelax chair massage is a great way to experience an invigorating body massage in complete privacy. The CyberRelax chair can decrease stress by releasing your body’s natural endorphins and decreasing muscle tension while increasing circulation, all while allowing for maximum comfort.

Spray Tan – Many spas offer spray tans that give you a sun-tanned look in minutes. We all know the harmful effects of exposing ourselves to the sun’s ultraviolet rays to obtain a natural tan. But airbrush tanning is completely safe and lasts longer than a natural tan. Performed by hand by a tanning expert, a spray tan gives quick results without the tan lines. Thus, you get a completely natural looking glow on your skin even in winter, when your skin tends to lose moisture and shine.

Facials: If you’ve only had the regular facials so far, then a spa could give you something more with a red light facial. Red light treatment has proven benefits for the skin. While a facial will help your face shed for a few years along with wrinkles, fine lines, and other problems, red light body therapy will repair damaged cells, stimulate collagen, and tighten skin. Anti-aging, scar reduction, and psoriasis healing are just some of the benefits of red light treatment.

A day or two at a spa can do wonders for your skin, your health, and your mind. If you haven’t tried it yet, you’re missing out on an amazing way to de-stress and rejuvenate yourself. Get in touch with your nearest day spa and take advantage of the many benefits on offer.

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