Your body is full of organs, such as your colon, liver, and kidneys, that deal with the toxins that enter your body every day. It has its own mechanisms and processes that keep the body away from waste materials and chemicals. For example, use alkaline materials to neutralize acids.

Detoxification is a natural process that the body can perform. The problem is, when the organs responsible for this natural process are overwhelmed by all the toxins from processed foods, air pollution, and unhealthy eating habits, the body’s ability to cope is low. Toxins get stored in the body and soon become toxic when they stay there for a long period of time. You need to give your body the resources it needs to get rid of these wastes.

One way to get bioavailable nutrients into your body is to drink juices. All the nutrients you get from fruit juices will help your cells work well to get rid of waste products. Remember to use organic fruit or an organic fruit and vegetable mix to get the best amount of vitamins, minerals, and antioxidants your body needs.

Pomegranate juice to cleanse your system is a good idea. Although the fruit is only native to areas such as Iran and the Himalayas, it has attracted a lot of attention due to its potential to fight, prevent and cure diseases. What it can do to the body is amazing. Pomegranate juice is known to contain nearly three times the amount of antioxidants found in green tea or red wine. It also has about the same amount of potassium as a banana. When preparing this juice, you can use the whole fruit, including the peel. There are also easily prepared juices available in the market. However, if you are lucky enough to purchase a fresh, raw pomegranate, then that would be better.